Effective Brain Therapy Techniques
Explore various brain therapy techniques, including cognitive behavioral therapy and mindfulness meditation, to enhance cognitive function.
Brain Therapy Techniques
Brain therapy encompasses various techniques aimed at improving cognitive function and mental health. Techniques such as cognitive behavioral therapy (CBT) and mindfulness meditation have shown promising results in enhancing brain health.
Cognitive Behavioral Therapy
CBT helps individuals identify and change negative thought patterns, which can lead to improved emotional well-being. This therapy is effective for conditions like anxiety and depression, which can adversely affect brain health.
“The greatest weapon against stress is our ability to choose one thought over another.” - William James
Read More About Neurofeedback – Research
While neurofeedback may be new to many Jacksonville and St. Augustine residents, this cutting-edge therapy has been studied and scientifically validated by over 40 years of research. Dr Frank H. Duffy, a Professor and Pediatric Neurologist at Harvard Medical School, stated that
Where is the research?
For the past 40 years, neurofeedback has been studied in research labs at prominent universities throughout the world. This research supports the efficacy of neurofeedback and has been published in top-tier scientific journals. See below for recommended research articles.
Frequently Ask Questions
The BIGGE approach focuses on the interconnected systems of your Brain, Immune, Gut, Genetic, and Endocrine health. Instead of just treating symptoms, Dr. Serle looks for the root imbalance across these five systems—because real healing starts when we understand the “why” behind your condition..
Functional medicine can support a wide range of chronic issues including fatigue, anxiety, ADHD, digestive problems, autoimmunity, and hormone imbalances. By assessing your BIGGE systems, we can develop a personalized plan to rebalance your health and restore function.
The initial consultation costs $297, and the follow-up consultation costs $100. We do not take insurance.
When ordering blood work (if necessary), Dr. Serle utilizes lab companies (QuestDiagnostics and LabCorp) that accept all major health insurance plans, except for Medicare and Medicaid. For patients with Medicare or Medicaid insurance, the cash price for blood work will be between $250 and $450, depending on the health issues. This applies to patients who have no health insurance as well.
The brain map is also called quantitative electroencephalography (QEEG). Its analysis involves recording digital EEG signals, which are processed, transformed and analyzed using complex mathematical algorithms. The QEEG/Brain map is an extensive exam used at Harvard, UCLA, Utah, South Carolina, and Tennessee. It will provide a picture of the patient’s brain wave patterns and help Dr. Serle determine the areas of concern in the brain.
No, the Brain Map is Non-Invasive. There’s no current going into the brain. The brain map records electric impulses (brainwaves) just like an EKG records electrical impulses from the heart.
Dr. Serle does not treat children less than 16 years old.
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